If you are worried about yourself, or someone close to you, use the symptoms checklist to help you see and…
What causes stress? The things that cause stress vary from person to person. The level of stress you are comfortable…
The hot weather has arrived, please take a look at the information below to keep safe when it is hot!
Key messages General Over 3 in 5 adults (63% of adult population) are at an increased risk from serious diseases…
Did you know that we should all take Vitamin D supplement in autumn and winter months? Supplements of Vitamin D…
Heat exhaustion and heatstroke Heat exhaustion is not usually serious if you can cool down within 30 minutes. If it…
What is Long COVID? Long COVID, also known as 'post-acute sequelae of COVID' (PASC), is classified by NHS into 2…
How to cope in Hot Weather? Why is a heatwave a problem? The main risks posed by a heatwave are: …
