Do You Know How to Enjoy the Sun Safely?

Do You Know How to Enjoy the Sun Safely?
Whatever your age, the best way to enjoy the sun safely and protect your skin from sunburn is to use a combination of shade, clothing & sunscreen.
Children and teenagers may need a reminder or a helping hand, but setting a good example yourself is a great way to help them learn and get into good habits.

When the sun is strong:

– spend time in the shade, especially between 11am and 3pm in the UK,
– cover up with clothes, a hat and sunglasses,
– use a sunscreen with a protection level of at least SPF15 and 4 stars. Use generously and reapply regularly.

Read more by clicking the link: www.cancerresearchuk.org